Fitness and wellness professionals play a crucial role in overcoming barriers and boosting motivation for individuals to start and maintain exercise programs. Older adults face unique challenges, both real and perceived, in engaging with fitness activities. This presentation will explore strategies senior living organizations can use to increase participation, foster consistency and build habits that shift residents' mindsets from “I don’t have time, to "I can’t miss this." Finally, the presentation will examine the positive impact healthier, more active residents can have on staffing. Join [...]